Current Totals
Fat
72g
Protein
30g
Carbs
118g
Fiber
24g
MacroNutrients
Carbs
118g
Protein
30g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
374mg
Iron
35mg
Vitamin A
38mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
87mcg
Vitamin B12
5mcg
Vitamin C
60mg
Vitamin E
30mg
Copper
1mcg
Magnesium
449mg
Manganese
4mg
Phosphorus
698mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment