Strawberry Chia Seed Jam Recipe

Name: Strawberry Chia Seed Jam Recipe
Total time: 25 min
Yield: 3
Cuisine: American

Recipe By The Roasted Root

Quick and easy strawberry chia jam made with just 4 basic ingredients.

4.3

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25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Strawberry Chia Seed Jam Recipe

4 cup Fresh strawberries chopped
0.25 As required Cup pure maple syrup
1 tablespoon Fresh lemon juice
1 pinch Ground cinnamon
1 pinch Sea salt
2 tablespoon Chia seeds

Nutrition
value

801

calories per serving

8 g Fat12 g Protein167 g Carbs10 g FiberOther

Current Totals

8 g Fat
12 g Protein
167 g Carbs
10 g Fiber

MacroNutrients

Carbs
167 g
Protein
12 g
Fiber
10 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
54 mg
Iron
52 mg
Vitamin A
1 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
32 mg
Vitamin B6
2 mg
Vitamin B9
39 mcg
Vitamin B12
8 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
279 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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