Strawberry And Chia Seeds Pudding Recipe

Recipe By Better Butter

3.8
23 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Strawberry And Chia Seeds Pudding
plan
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ingredients serve

Ingredients for Strawberry And Chia Seeds Pudding Recipe

  • 1.50 tablespoon Chia seeds
  • 100 milliliter milk or soya milk or almond milk
  • 1/4 teaspoon Vanilla extract
  • As required A hand of strawberries
Nutrition
value
109
calories per serving
7 g Fat4 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    0g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter