Current Totals
Fat
277g
Protein
73g
Carbs
1136g
Fiber
44g
MacroNutrients
Carbs
1136g
Protein
73g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
336mg
Iron
145mg
Vitamin A
1mcg
Vitamin B1
8mg
Vitamin B2
7mg
Vitamin B3
96mg
Vitamin B6
5mg
Vitamin B9
509mcg
Vitamin B12
18mcg
Vitamin C
83mg
Vitamin E
20mg
Copper
4mcg
Magnesium
356mg
Manganese
< 1mg
Phosphorus
1451mg
Selenium
99mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment