Strawberry Chia Seed Pudding Recipe

Name: Strawberry Chia Seed Pudding Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By Bowl of Delicious

With a taste similar to strawberry ice cream and tapioca pudding, this easy, delicious recipe uses no refined sugars and has a ton of health benefits from the chia seeds

4.7

24 Rating -

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10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Strawberry Chia Seed Pudding Recipe

1.50 ounce Frozen strawberries thawed
0.13 cup Milk or your favorite milk alternative/vegan alternative
0.13 cup Yogurt or your favorite yogurt alternative/vegan alternative
0.06 cup Chia seeds
0.13 teaspoon Vanilla extract

Nutrition
value

235

calories per serving

4 g Fat5 g Protein43 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
43g
Fiber
2g

MacroNutrients

Carbs
43g
Protein
5g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
87mg
Iron
11mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bowl of Delicious