Strawberry Chia Jam Recipe
Recipe By FeelGoodFoodie
This strawberry chia jam is a made with simple ingredients like strawberries, chia seeds, maple syrup, and lime. The chia seeds help to thicken the strawberries to make them jelly-like, so you can have homemade jam without the long canning process-a yummy recipe from pretty simple cooking cookbook by a couple cooks.
4.3
18 Rating -
Rate
Vegdiet
17minstotal
17minsCook
17m.total
17m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry Chia Jam Recipe
- 1 cup Frozen strawberries
- 1 tablespoon Lime juice plus zest 1 large lime
- 3 tablespoon Pure maple syrup
- 1/2 teaspoon Vanilla extract
Nutrition
value
value
775
calories per serving
9 g Fat12 g Protein158 g Carbs11 g FiberOther
Current Totals
- Fat9g
- Protein12g
- Carbs158g
- Fiber11g
MacroNutrients
- Carbs158g
- Protein12g
- Fiber11g
Fats
- Fat9g
Vitamins & Minerals
- Calcium59mg
- Iron40mg
- Vitamin A179mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B328mg
- Vitamin B62mg
- Vitamin B938mcg
- Vitamin B127mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus318mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie