Strawberry Chia Jam Recipe

Recipe By Food Faith Fitness

This healthy strawberry chia jam is refined sugar free, only 4 ingredients and only takes 15 minutes to make naturally paleo and vegan too

4.8
18 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Strawberry Chia Jam
plan
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ingredients serve

Ingredients for Strawberry Chia Jam Recipe

  • 2 cup Strawberries, roughly chopped
  • 4 teaspoon Water
  • 2 teaspoon Fresh lemon juice
  • 4 teaspoon Honey or agave
  • 4 teaspoon Chia seeds
Nutrition
value
1267
calories per serving
13 g Fat20 g Protein261 g Carbs15 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    261g
  • Fiber
    15g

MacroNutrients

  • Carbs
    261g
  • Protein
    20g
  • Fiber
    15g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    90mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    54mg
  • Vitamin B6
    3mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    < 1mg
  • Phosphorus
    544mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness