5 pound Ripe peaches, plums, cherries or nectarines, pitted and coarsely chopped
1 cup Water
1.5 cup Sugar
Nutrition value
1492
calories per serving
35 g Fat6 g Protein262 g Carbs14 g FiberOther
Current Totals
35 g Fat
6 g Protein
262 g Carbs
14 g Fiber
MacroNutrients
Carbs
262 g
Protein
6 g
Fiber
14 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
74 mg
Iron
4 mg
Vitamin A
386 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
295 mcg
Vitamin B12
0 mcg
Vitamin C
522 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
0 mg
Phosphorus
281 mg
Selenium
14 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment