Stone Fruit Salad With Vanilla Honey Syrup Recipe

Recipe By Downshiftology

Stone fruit salad is the quintessential summer salad. It's bright, vibrant, sweet and perfect for a party, picnic or beach barbecue.

4.3
18 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Stone Fruit Salad With Vanilla Honey Syrup
plan
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ingredients serve

Ingredients for Stone Fruit Salad With Vanilla Honey Syrup Recipe

  • 0.67 Peaches
  • 0.67 Nectarines
  • 0.67 Plums
  • 0.17 bunch Small grapes
  • 1-1.33 Mint leaves, finely sliced
  • 1/2 tablespoon Honey, or maple for vegan
  • 1/2 tablespoon Hot water
Nutrition
value
216
calories per serving
< 1 g Fat2 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    5mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology