Stir-Fry Chicken And Broccoli Recipe

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Sliced chicken breasts and broccoli are stir-fried with a fragrant, spicy mixture of soy sauce, sherry, oyster sauce, garlic, ginger, and sambal oelek, an asian chile paste.

3.7
13 Rating - Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook

Recipe Video

Step by step video of how to make Stir-Fry Chicken And Broccoli

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Ingredients For Stir-Fry Chicken And Broccoli Recipe

Nutrition
value
276
calories per serving
17 g Fat7 g Protein22 g Carbs6 g FiberOther

Current Totals

  • 17 g Fat
  • 7 g Protein
  • 22 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    2 mg
  • Vitamin A
    167 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    155 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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