Stir-fried bean sprouts with honey chilli dressing Recipe
Recipe By Better Butter
Bean sprouts are most common in east-asian cuisine. I have stir-fried them lightly with some vegetables. Finally tossed with honey, soya and chilli sauce.
Ingredients For Stir-fried bean sprouts with honey chilli dressing Recipe
500 gram Bean Sprouts
1 Carrot
1 Capsicum
2 sprig Spring onion
1 tablespoon Ginger/garlic paste
1 tablespoon Sesame oil
1 tablespoon Soya sauce
1 tablespoon honey
1 teaspoon chilli sauce
As required Salt
Nutrition value
111
calories per serving
3 g Fat8 g Protein12 g Carbs8 g FiberOther
Current Totals
3 g Fat
8 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
8 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
181 mg
Iron
5 mg
Vitamin A
979 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
194 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment