Carrot And Bean Sprouts In Sesame Oil Dressing Recipe

Recipe By Slurrp

Carrot and bean sprouts in sesame oil dressing is a refreshing and healthy salad made with grated carrots, bean sprouts, and a flavorful sesame oil dressing. It is a light and crunchy salad that can be enjoyed as a side dish or a light meal. The combination of carrots and bean sprouts provides a good balance of vitamins and minerals. The sesame oil dressing adds a nutty and savory flavor to the salad. This salad is easy to make and can be prepared in advance for a quick and nutritious meal.

4.4
12 Rating -
Rate
Vegdiet
10minstotal
10m.total
Carrot And Bean Sprouts In Sesame Oil Dressing
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Ingredients for Carrot And Bean Sprouts In Sesame Oil Dressing Recipe

  • 1/2 cup Grated Carrots
  • 1/4 cup Bean Sprouts
  • 0.06 cup Chopped Spring Onions
  • 1/2 tablespoon Sesame Oil
  • 1/4 tablespoon Soy Sauce
  • 1/4 tablespoon Rice Vinegar
  • 1/4 teaspoon Honey
  • 1/4 tablespoon Sesame Seeds
  • as per your need Chopped Coriander Leaves For Garnish

Directions: Carrot And Bean Sprouts In Sesame Oil Dressing Recipe

Cooking Directions

  • STEP 1.In a bowl, combine grated carrots, bean sprouts, and chopped spring onions.
  • STEP 2.In a separate bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, and sesame seeds.
  • STEP 3.Pour the dressing over the salad and toss well to combine.
  • STEP 4.Garnish with chopped coriander leaves and serve chilled.

Storage and Serving

  • Store the salad in an airtight container in the refrigerator for up to 2 days.
  • Serve chilled as a side dish or a light meal.
Nutrition
value
101
calories per serving
5 g Fat5 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    3mg
  • Vitamin A
    1284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    88mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp