Stir-fried bean sprouts with honey chilli dressing Recipe

Name: Stir-fried Bean Sprouts With Honey Chilli Dressing Recipe
Total time: 20 min
Yield: 4
Cuisine: Cuisine

Recipe By Better Butter

Bean sprouts are most common in east-asian cuisine. I have stir-fried them lightly with some vegetables. Finally tossed with honey, soya and chilli sauce.

4.5

19 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

Stir-fried bean sprouts with honey chilli dressing

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Ingredients for Stir-fried bean sprouts with honey chilli dressing Recipe

125 gram Bean Sprouts
1/4 Carrot
1/4 Capsicum
1/2 sprig Spring onion
1/4 tablespoon Ginger/garlic paste
1/4 tablespoon Sesame oil
1/4 tablespoon Soya sauce
1/4 tablespoon honey
1/4 teaspoon chilli sauce
As required Salt

Nutrition
value

111

calories per serving

3 g Fat8 g Protein12 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
12g
Fiber
8g

MacroNutrients

Carbs
12g
Protein
8g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
181mg
Iron
5mg
Vitamin A
979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter