Asian cuisine is masterful at combining colors, textures and flavors for a satisfying, enjoyable meal. The frozen vegetables save some chopping time and can be customized to your liking.
Ingredients For Stir-Fried Asian Beef And Noodles Recipe
1 pound Beef boneless sirloin or round steak
1 tablespoon Vegetable oil
1 teaspoon Cornstarch
0.5 teaspoon Soy sauce
1 stick Package rice noodles
1 tablespoon Vegetable oil
1 tablespoon Finely chopped gingerroot
1 Clove garlic, finely chopped
1 Package frozen broccoli, carrots, water chestnuts and red peppers, thawed
1 tablespoon Vegetable oil
0.75 cup Progressotm beef flavored broth
0.33000000000000007 cup Rice or cider vinegar
0.33000000000000007 cup Honey
3 tablespoon Soy sauce
1 teaspoon Sesame oil
0.25 teaspoon Crushed red pepper
0.25 cup Sliced green onions
Nutrition value
360
calories per serving
11 g Fat14 g Protein48 g Carbs9 g FiberOther
Current Totals
11 g Fat
14 g Protein
48 g Carbs
9 g Fiber
MacroNutrients
Carbs
48 g
Protein
14 g
Fiber
9 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
218 mg
Iron
12 mg
Vitamin A
387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
252 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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