Current Totals
Fat
41g
Protein
40g
Carbs
102g
Fiber
9g
MacroNutrients
Carbs
102g
Protein
40g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
169mg
Iron
8mg
Vitamin A
995mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
1mcg
Magnesium
177mg
Manganese
3mg
Phosphorus
642mg
Selenium
36mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment