Current Totals
47 g Fat
43 g Protein
398 g Carbs
137 g Fiber
MacroNutrients
Carbs
398 g
Protein
43 g
Fiber
137 g
Fats
Vitamins & Minerals
Calcium
4348 mg
Iron
220 mg
Vitamin A
1671 mcg
Vitamin B1
0 mg
Vitamin B2
2 mg
Vitamin B3
11 mg
Vitamin B6
9 mg
Vitamin B9
1006 mcg
Vitamin B12
0 mcg
Vitamin C
266 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
647 mg
Manganese
42 mg
Phosphorus
668 mg
Selenium
17 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment