Current Totals
69 g Fat
20 g Protein
42 g Carbs
14 g Fiber
MacroNutrients
Carbs
42 g
Protein
20 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
995 mg
Iron
25 mg
Vitamin A
7003 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
448 mcg
Vitamin B12
0 mcg
Vitamin C
254 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
276 mg
Manganese
5 mg
Phosphorus
301 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment