Ingredients For Steak Soup (Vegetable Beef Soup) Recipe Recipe
3 tablespoon Olive oil
1 pound Sirloin steak, or beef stew meat , cut into about 1 cubes
1 Large onion, chopped
1 cup Carrots, diced
1 cup Celery, diced
1 pound Potatoes , diced and peeled
8 cup Low Sodium Beef Stock
2 Bay leaves
1 can Diced tomatoes, with juice
1 tablespoon Worcestershire sauce
1 tablespoon Italian seasonings
1 teaspoon Garlic powder
1 teaspoon Seasoned Salt
Lots of freshly ground black pepper
As required Salt
Nutrition value
685
calories per serving
40 g Fat64 g Protein13 g Carbs4 g FiberOther
Current Totals
40 g Fat
64 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
64 g
Fiber
4 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
57 mg
Iron
9 mg
Vitamin A
967 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
2 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
0 mg
Phosphorus
648 mg
Selenium
57 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
