Steak coated in fresh ground peppercorns, with a cream sauce accented with vsop cognac. The creamy sauce tempers the intense flavor of the cracked black peppercorns. I like to use tellicherry black pepper in a spice mill for a really fresh flavor.
4 ounce 6 tenderloin steaks oz each and about 1 1/2" thick
0.5 pint Heavy cream
3 tablespoon Black pepper ground tellicherry peppercorns ground
1 tablespoon Unsalted butter
2 teaspoon Olive oil
0.33000000000000007 cup Vsop or brandy
Nutrition value
57
calories per serving
2 g Fat6 g Protein3 g Carbs2 g FiberOther
Current Totals
2 g Fat
6 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
6 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
30 mg
Iron
2 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
