Steak & Asparagus Stir Fry Recipe

Name: Steak & Asparagus Stir Fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By The Food Blog

This healthy, colourful and delicious stir fry can be on the table in 20 minutes.

3.8

16 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Steak & Asparagus Stir Fry Recipe

0.5 cup A orange juice
3 tablespoon Tamari sauce or gluten free soy sauce
2 tablespoon Brown sugar
1 tablespoon Rice vinegar
1 tablespoon Ginger minced
2 teaspoon Toasted sesame oil
1 Garlic clove minced
1 tablespoon Cornstarch
1 teaspoon Chilli paste sambal oelek or sriracha
2 tablespoon Peanut oil
8 ounce Top sirloin steak thinly sliced
12 ounce Asparagus trimmed and sliced in 1/2 on the diagonal
8 ounce Cremini mushrooms sliced
2 teaspoon Fresh thyme leaves
0.5 inch 1 large red bell pepper cored, seeded and sliced into a strips
0.5 cup A cherry tomatoes halved

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Nutrition
value

289

calories per serving

13 g Fat20 g Protein23 g Carbs4 g FiberOther

Current Totals

13 g Fat
20 g Protein
23 g Carbs
4 g Fiber

MacroNutrients

Carbs
23 g
Protein
20 g
Fiber
4 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
110 mg
Iron
7 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
1 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
26 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.