Sri Lanka Fish Cutlet Balls Recipe

Name: Sri Lanka Fish Cutlet Balls Recipe
Total time: 75 min
Yield: 5
Cuisine: Sri Lankan

Recipe By Slurrp

Deep fried fish cutlets coated with breadcrumbs and loaded with spices.

4.5

13 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Sri Lanka Fish Cutlet Balls Recipe

100 gram Salmon fish
Water
Salt
0.5 teaspoon pepper powder
0.75 teaspoon garam masala
3 tablespoon chopped garlic
1.5 tablespoon chopped ginger
2 No.s chopped green chillies
1 No.s chopped onion
0.5 teaspoon red chilli powder
1 No.s egg
1 cup bread crumbs

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Directions : Sri Lanka Fish Cutlet Balls Recipe

STEP 1.1 in a pan take fish, a little water, salt, pepper powder, garam masala.

STEP 2.2 mix it well and cover and cook till the water dries.

STEP 3.3 once cooked, take the fish out on a plate and shred with a spoon.

STEP 4.4 heat some oil in another pan and add garlic, ginger, green chillies and chopped onion to it.

STEP 5.5 saute it till onions turn light brown.

STEP 6.6 add fish and cook for a few minutes.

STEP 7.7 add salt, ¼ tsp pepper powder, ½ tsp garam masala and red chilli powder.

STEP 8.8 mix well and cook for a while and then turn off the flame and take the mixture out on a plate.

STEP 9.9 take an egg and whisk it well and combine the masala.

STEP 10.10 form a cutlet with your masala using your hands.

STEP 11.11 dip the cutlet in egg and cover with the bread crumbs.

STEP 12.12 heat some oil in a pan and deep fry the cutlets in it until they turn golden brown.

Nutrition
value

187

calories per serving

5 g Fat11 g Protein25 g Carbs4 g FiberOther

Current Totals

5 g Fat
11 g Protein
25 g Carbs
4 g Fiber

MacroNutrients

Carbs
25 g
Protein
11 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
77 mg
Iron
3 mg
Vitamin A
220 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
30 mg
Vitamin B9
264 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.