Current Totals
Fat
5g
Protein
11g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
11g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
30mg
Vitamin B9
264mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment