Sri Lanka Fish Cutlet Balls Recipe

Recipe By Slurrp

Deep fried fish cutlets coated with breadcrumbs and loaded with spices.

4.5
13 Rating -
Rate
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Sri Lanka Fish Cutlet Balls
plan
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ingredients serve

Ingredients for Sri Lanka Fish Cutlet Balls Recipe

  • 20 gram Salmon fish
  • As required Water
  • As required Salt
  • 1/10 teaspoon pepper powder
  • 0.15 teaspoon garam masala
  • 0.60 tablespoon chopped garlic
  • 0.30 tablespoon chopped ginger
  • 0.40 No.s chopped green chillies
  • 1/5 No.s chopped onion
  • 1/10 teaspoon red chilli powder
  • 1/5 No.s egg
  • 1/5 cup bread crumbs

Directions: Sri Lanka Fish Cutlet Balls Recipe

step 1

  • STEP 1.1 in a pan take fish, a little water, salt, pepper powder, garam masala.

step 2

  • STEP 2.2 mix it well and cover and cook till the water dries.

step 3

  • STEP 3.3 once cooked, take the fish out on a plate and shred with a spoon.

step 4

  • STEP 4.4 heat some oil in another pan and add garlic, ginger, green chillies and chopped onion to it.

step 5

  • STEP 5.5 saute it till onions turn light brown.

step 6

  • STEP 6.6 add fish and cook for a few minutes.

step 7

  • STEP 7.7 add salt, ¼ tsp pepper powder, ½ tsp garam masala and red chilli powder.

step 8

  • STEP 8.8 mix well and cook for a while and then turn off the flame and take the mixture out on a plate.

step 9

  • STEP 9.9 take an egg and whisk it well and combine the masala.

step 10

  • STEP 10.10 form a cutlet with your masala using your hands.

step 11

  • STEP 11.11 dip the cutlet in egg and cover with the bread crumbs.

step 12

  • STEP 12.12 heat some oil in a pan and deep fry the cutlets in it until they turn golden brown.
Nutrition
value
187
calories per serving
5 g Fat11 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    30mg
  • Vitamin B9
    264mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp