Sri Lankan Fish Curry Recipe

Recipe By Slurrp

Tender fish cooked in coconut milk along with shredded coconut and freshly ground spices makes sri lankan fish curry a perfectly balanced creamy and spices dish.

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Sri Lankan Fish Curry
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Ingredients for Sri Lankan Fish Curry Recipe

  • As required For Jaffna Powder
  • 1/2 cup coriander seeds
  • 1/4 cup cumin seeds
  • 1 tablespoon fennel seeds
  • 1 teaspoon fenugreek seeds
  • 3 inch Cinnamon
  • 8 No.s Cloves
  • 1/2 teaspoon cardamom seeds
  • 15-20 No.s curry leaves
  • 1 teaspoon Peppercorns
  • 2 teaspoon chilli powder
  • As required For Sri Lankan Curry
  • 2 No.s ground onions
  • 3-4 No.s Tomatoes
  • 2 teaspoon ginger garlic paste
  • 2 No.s green chillies
  • 2 teaspoon jaffna powder
  • 1 teaspoon Turmeric
  • 1 teaspoon pepper powder
  • 1/2 teaspoon mustard seeds
  • 2 tablespoon fresh coconut
  • 400 milliliter fresh coconut milk
  • As required Handful curry leaves
  • 5-6 No.s Pandan leaves
  • 1-2 teaspoon tamarind paste
  • As required Salt
  • 1/2 kilogram fish
  • As required Coconut oil
  • 1 No.s red chilli

Directions: Sri Lankan Fish Curry Recipe

step 1

  • STEP 1.In a bowl take your fish and add turmeric powder, lemon juice and give it a stir. And keep it aside to marinate.

step 2

  • STEP 1.Dry roast all the Jaffna powder ingredients and grind them using a blender.

step 3

  • STEP 1.In a pan take some coconut oil and add mustard seeds, cinnamon stick, pandan leaves, curry leaves, chopped onions, ginger garlic paste, chopped tomatoes, turmeric powder and freshly prepared jaffna powder.

step 4

  • STEP 1.Now add chopped red chilli, grated coconut and a dash of water.

step 5

  • STEP 1.Now add some tamarind paste, give it a stir and let it cook for 5 minutes.

step 6

  • STEP 1.After 5 minutes add fresh coconut milk and your marinated fish.

step 7

  • STEP 1.Stir it well and let it simmer with a lid on for 5-7 minutes.

step 8

  • STEP 1.Give it a nice stir and your Sri Lankan fish curry is ready to be served.
Nutrition
value
2443
calories per serving
194 g Fat43 g Protein142 g Carbs121 g FiberOther

Current Totals

  • Fat
    194g
  • Protein
    43g
  • Carbs
    142g
  • Fiber
    121g

MacroNutrients

  • Carbs
    142g
  • Protein
    43g
  • Fiber
    121g

Fats

  • Fat
    194g

Vitamins & Minerals

  • Calcium
    1487mg
  • Iron
    34mg
  • Vitamin A
    8156mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    390mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    219mg
  • Vitamin E
    16mg
  • Copper
    3mcg
  • Magnesium
    773mg
  • Manganese
    48mg
  • Phosphorus
    877mg
  • Selenium
    11mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp