Current Totals
Fat
52g
Protein
50g
Carbs
30g
Fiber
17g
MacroNutrients
Carbs
30g
Protein
50g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
304mg
Iron
7mg
Vitamin A
598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
127mg
Manganese
7mg
Phosphorus
546mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment