Harvest Squash Pasta Sauce Recipe

Name: Harvest Squash Pasta Sauce Recipe
Total time: 90 min
Yield: 6
Cuisine: Italian

Recipe By How Sweet Eats

This butternut squash pasta sauce is heaven for an october dinner Fire roasted tomatoes, butternut squash, pumpkin, sage, spice and parmesan all come together to create a delicious, simmered pot of sauce to blanket your favorite pasta

3.7

24 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For Harvest Squash Pasta Sauce Recipe

1 tablespoon Olive oil
2 tablespoon Unsalted butter
0.5 Red onion diced
0.5 teaspoon Salt
0.5 teaspoon Cracked black pepper
3 Garlic cloves minced
2 cup Cubed butternut squash
1 tablespoon Chopped fresh sage
1 tablespoon Tomato paste
14 ounce 1 can fire roasted diced tomatoes
1.5 cup Low sodium chicken stock
3 tablespoon Pumpkin puree
0.25 teaspoon Allspice
pinch Pinch of freshly grated nutmeg
0.33000000000000007 cup Heavy cream
0.33000000000000007 cup Freshly grated parmesan cheese

Nutrition
value

178

calories per serving

9 g Fat12 g Protein11 g Carbs4 g FiberOther

Current Totals

9 g Fat
12 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
12 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
140 mg
Iron
2 mg
Vitamin A
728 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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