Harvest Bowl Salad Recipe
Recipe By Your Home Based Mom
This harvest bowl is loaded with fall flavors kale, sweet potatoes, apples and gorgonzola, and wild rice, tossed in a balsamic vinaigrette.
4.6
12 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Harvest Bowl Salad Recipe
- 4 ounce Baby kale
- 1/2 cup Wild rice cooked
- 1/4 Large sweet potato peeled, cubed and roasted
- 0.13 cup Slivered almonds toasted
- 0.13 cup Gorgonzola cheese
- 1/2 Apples diced
- 1/4 Chicken breast cooked and shredded
- 0.13 cup Balsamic vinaigrette
Nutrition
value
value
615
calories per serving
14 g Fat20 g Protein99 g Carbs10 g FiberOther
Current Totals
- Fat14g
- Protein20g
- Carbs99g
- Fiber10g
MacroNutrients
- Carbs99g
- Protein20g
- Fiber10g
Fats
- Fat14g
Vitamins & Minerals
- Calcium320mg
- Iron3mg
- Vitamin A2557mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9199mcg
- Vitamin B120mcg
- Vitamin C143mg
- Vitamin E6mg
- Copper2mcg
- Magnesium144mg
- Manganese1mg
- Phosphorus362mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Your Home Based Mom