Sprouted Moong Thoran Recipe

Name: Sprouted Moong Thoran Recipe
Total time: 13 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

It is a very healthy dish. Can be taken as a side dish for rice, or as a salad.

4.3

15 Rating - Rate

Vegdiet

13minstotal

3minsPrep

10minsCook

ingredients serves

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Ingredients For Sprouted Moong Thoran Recipe

1 cup Sprouted moong
1 Onion
3 Green chillies
2 tablespoon coconut grated
1 pinch Turmeric
Curry leaves a few, optional
As required Salt

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Nutrition
value

309

calories per serving

8 g Fat19 g Protein38 g Carbs18 g FiberOther

Current Totals

8 g Fat
19 g Protein
38 g Carbs
18 g Fiber

MacroNutrients

Carbs
38 g
Protein
19 g
Fiber
18 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
94 mg
Iron
6 mg
Vitamin A
621 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
1 mg
Phosphorus
298 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.