Current Totals
3 g Fat
40 g Protein
96 g Carbs
31 g Fiber
MacroNutrients
Carbs
96 g
Protein
40 g
Fiber
31 g
Fats
Vitamins & Minerals
Calcium
209 mg
Iron
10 mg
Vitamin A
547 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
275 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
369 mg
Manganese
2 mg
Phosphorus
666 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment