Sprouted Methi Seeds Curry Recipe

Cooking Directions

• STEP 1.Soak fenugreek seeds overnight and allow them to sprout for a day.
• STEP 2.Heat oil in a pan and add cumin seeds, onions, and garlic. Saute until onions turn golden brown.
• STEP 3.Add tomatoes, turmeric powder, red chili powder, and salt. Cook until tomatoes are soft and mushy.
• STEP 4.Add the sprouted fenugreek seeds and cook for a few minutes.
• STEP 5.Finally, add water and simmer the curry for 10-15 minutes until the flavors are well combined.
• STEP 6.Serve the sprouted methi seeds curry hot with rice or roti.
• STEP 7.Enjoy the nutritious and flavorful sprouted methi seeds curry!

Cooking Tips

• Make sure to soak the fenugreek seeds overnight to ensure proper sprouting.
• You can adjust the spice level according to your preference by adding more or less red chili powder.
• Serve the curry with a squeeze of lemon juice for an extra tangy flavor.
• You can also add vegetables like potatoes or carrots to make the curry more wholesome and nutritious.

Storage and Serving

• Store any leftover curry in an airtight container in the refrigerator for up to 2 days.
• Reheat the curry before serving and add a splash of water if needed to adjust the consistency.
• Garnish the curry with fresh cilantro leaves before serving for added freshness and aroma.