Sprouted Horse Gram Kurma Recipe

Cooking Directions

• STEP 1.Pressure cook the sprouted horse gram until tender.
• STEP 2.Grind coconut, ginger, garlic, and spices to make a paste.
• STEP 3.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
• STEP 4.Add chopped onions and sauté until golden brown.
• STEP 5.Add the ground paste and cook for a few minutes.
• STEP 6.Add the cooked horse gram, salt, and water. Simmer until the flavors blend.
• STEP 7.Garnish with coriander leaves and serve hot.

Cooking Tips

• To sprout horse gram, soak it overnight and then keep it covered in a damp cloth until sprouted.
• You can add vegetables like carrots or beans for added nutrition.
• Adjust the amount of spices according to your taste preference.

Storage and Serving

• Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat the kurma in a pan or microwave before serving.
• Serve with rice, roti, or dosa for a complete meal.