Ingredients For Sprouted Green Gram And Spinach Pakoda Recipe
2 cup Sprouted green grams
0.5 cup Spinach
1 Onion
2 Green chillies
1 teaspoon Fennel seeds
1 teaspoon Ginger
Few curry leaves
Salt
Oil for Deep Frying
Nutrition value
18
calories per serving
< 1 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
748 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment