Springtime Soup With Garlic Toasts Recipe

Recipe By Taste

Served with garlic ciabatta slices, this light and tasty soup is flavoured with zucchini, potatoes, peas and shredded chicken pieces.

5
15 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Springtime Soup With Garlic Toasts Recipe

Nutrition
value
524
calories per serving
31 g Fat39 g Protein22 g Carbs7 g FiberOther

Current Totals

  • 31 g Fat
  • 39 g Protein
  • 22 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    39 g
  • Fiber
    7 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    5 mg
  • Vitamin A
    305 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    429 mg
  • Selenium
    38 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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