Spring Vegie & Meatball Soup Recipe

Name: Spring Vegie & Meatball Soup Recipe
Total time: 55 min
Yield: 6
Cuisine: Italian

Recipe By Taste

This warming soup is perfect for when you need a hearty meal in a hurry.

4.3

30 Rating - Rate

Non Vegdiet

55minstotal

40minsPrep

15minsCook

ingredients serves

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Ingredients For Spring Vegie & Meatball Soup Recipe

1 Zucchini, coarsely grated
600 gram Chicken mince
1 Large carrot, peeled, coarsely grated
1 Garlic Clove, Crushed
1 Egg yolk, lightly whisked
2 teaspoon Olive oil
1.25 liter Water
500 milliliter Massel chicken style liquid stock
285 gram Fresh Corn Kernels
85 gram Dried vermicelli pasta, coarsely broken
2 bunch Asparagus, woody ends trimmed, thinly sliced diagonally

Nutrition
value

516

calories per serving

31 g Fat40 g Protein20 g Carbs7 g FiberOther

Current Totals

31 g Fat
40 g Protein
20 g Carbs
7 g Fiber

MacroNutrients

Carbs
20 g
Protein
40 g
Fiber
7 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
127 mg
Iron
6 mg
Vitamin A
559 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
461 mg
Selenium
42 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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