Chicken Meatball And Vegetable Soup Recipe

Recipe By The Modern Proper

This simple, delicious, whole30-approved chicken meatball soup recipe is soothing, cozy and easy to make.

4.1
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
Chicken Meatball And Vegetable Soup
plan
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ingredients serve

Ingredients for Chicken Meatball And Vegetable Soup Recipe

  • 0.13 tablespoon Olive oil
  • 0.06 Onion, Diced
  • 1/2 Garlic Cloves, Minced
  • 1 cup Chicken Stock
  • 1/4 teaspoon Fennel seeds
  • 0.06 teaspoon Salt
  • 0.03 inch 2 large carrots, peeled and cut in slices
  • 0.09 pound Yukon gold potatoes, cut in 1/2 and then in 1/4 slices
  • 0.38 cup Spinach packed
  • 1/4 pound Ground Chicken
  • 0.06 cup Onion, Grated
  • 1/4 Eggs beaten
  • 0.03 cup Flat leaf parsley, minced
  • 0.13 tablespoon Fennel seeds
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Sea salt
Nutrition
value
621
calories per serving
41 g Fat53 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    53g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    53g
  • Fiber
    5g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    7mg
  • Vitamin A
    1738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    2mg
  • Phosphorus
    573mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Modern Proper