Spring Meatball Minestrone Recipe
Recipe By Taste
With this lighter version, our minestrone is perfect for even warm weather days.
4.4
17 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring Meatball Minestrone Recipe
- 125 gram Pork and veal mince
- 1/4 Brown onion, coarsely grated
- 1/4 Small zucchini, coarsely grated
- 0.06 cup Parmesan, coarsely grated, plus extra to serve
- 25 gram Dried large pasta shells
- 1/2 tablespoon Extra virgin olive oil
- 1/2 cup White cabbage, shredded
- 1/4 Garlic Clove, Crushed
- 1.50 cup Massel salt reduced chicken style liquid stock
- 50 gram Green beans, trimmed, cut into 3cm lengths
- 1/2 bunch Asparagus, trimmed, cut into 3cm lengths
- 1/4 cup Frozen peas
Nutrition
value
value
348
calories per serving
11 g Fat33 g Protein38 g Carbs11 g FiberOther
Current Totals
- Fat11g
- Protein33g
- Carbs38g
- Fiber11g
MacroNutrients
- Carbs38g
- Protein33g
- Fiber11g
Fats
- Fat11g
Vitamins & Minerals
- Calcium373mg
- Iron8mg
- Vitamin A434mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B121mcg
- Vitamin C63mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus383mg
- Selenium15mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste