Vegie Spring Rolls Recipe

Recipe By Kitchen Nine

4.6
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Vegie Spring Rolls
plan
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ingredients serve

Ingredients for Vegie Spring Rolls Recipe

  • 1/5 teaspoon Olive oil
  • 1/10 Clove Garlic, Crushed
  • 10 gram Portabello or shitake mushrooms, chopped
  • 0.40 Spring onions, sliced
  • 1/10 Medium carrot, grated
  • 0.30 cup Chinese cabbage, shredded
  • 1/10 teaspoon Reduced salt soy sauce
  • 1/10 teaspoon Hoisin Sauce
  • 1/10 tablespoon Chilli sauce
  • 1.20 Spring roll wrappers
  • 1/10 Egg white, lightly beaten
  • As required Dipping sauce
  • 0.03 cup Reduced salt soy sauce
  • 1/5 tablespoon Sweet Chilli Sauce
Nutrition
value
43
calories per serving
1 g Fat3 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    3mg
  • Vitamin A
    1344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine