Current Totals
39 g Fat
20 g Protein
40 g Carbs
22 g Fiber
MacroNutrients
Carbs
40 g
Protein
20 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
88 mg
Iron
5 mg
Vitamin A
190 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
2 mg
Phosphorus
324 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment