Stir Fry Of Prawns And Wing Beans With Chilli Jam Recipe

Name: Stir Fry Of Prawns And Wing Beans With Chilli Jam Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.9

10 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Stir Fry Of Prawns And Wing Beans With Chilli Jam

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Ingredients for Stir Fry Of Prawns And Wing Beans With Chilli Jam Recipe

2 White peppercorns
1/2 Coriander roots
1 Cloves Garlic
1 tablespoon Chilli oil
125 gram Prawns, shell removed
50 gram Wing beans, top and tailed
31.25 milliliter Chicken Stock
1-1.50 tablespoon Chilli jam
1.25 Kaffir lime leaves, julienne
As required Splash of fish sauce
0.06 bunch Thai Basil Leaves

Nutrition
value

212

calories per serving

7 g Fat26 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
26g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
26g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
172mg
Iron
3mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
270mg
Vitamin B9
2378mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
85mg
Manganese
3mg
Phosphorus
299mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine