Spinach Recipe

Recipe By Honest Cooking

Recipe adapted from ‘spoon fork bacon’.

4.2
19 Rating - Rate
Non Vegdiet
42minstotal
15minsPrep
27minsCook

ingredients serves

4
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Ingredients For Spinach Recipe

Nutrition
value
196
calories per serving
10 g Fat10 g Protein16 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 10 g Protein
  • 16 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    251 mg
  • Iron
    8 mg
  • Vitamin A
    2972 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    159 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    180 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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