Current Totals
Fat
18g
Protein
8g
Carbs
31g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
192mg
Iron
9mg
Vitamin A
1311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment