Spinach Salad Recipe

Recipe By Your Home Based Mom

This spinach salad is the one dish that is requested at more of our family dinners than any other salad. the secret is in the dressing

4.4
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spinach Salad
plan
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ingredients serve

Ingredients for Spinach Salad Recipe

  • 1.67 ounce Spinach
  • 0.08-0.17 Heads romaine lettuce
  • 0.06 cup Mushrooms sliced
  • 1/25 pound Bacon pieces
  • 0.06 pound Swiss cheese grated
  • 0.17 cup Strawberries sliced
  • 0.03 cup White vinegar
  • 1/25 Red onion sliced
  • 0.03 cup Sugar
  • 1/25 cup Canola oil or olive oil
  • 0.08 teaspoon Salt
  • 0.08-0.17 teaspoon Yellow wet mustard
  • 0.08 teaspoon Poppy seeds
Nutrition
value
323
calories per serving
18 g Fat8 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    9mg
  • Vitamin A
    1311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom