Spinach Soup Recipe

Recipe By Gonna Want Seconds

Spinach soup is so rich and creamy-your family wont mind eating their veggies quick to make & hearty enough for a meal, it looks pretty on the table too full of antioxidants and fiber, spinach is the star of the show in my spinach soup. popeye wont be the only one whos gonna want seconds of this velvety cream soup the brilliant green color is a beautiful addition to the table, and each bite is full of flavor. and the best part is-its ready in about 35-40 minutes i love creamy soups-well i actually havent met a.

4.4
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Spinach Soup
plan
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ingredients serve

Ingredients for Spinach Soup Recipe

  • 0.06 cup Butter
  • 0.13 cup Onion, chopped
  • 1 Cloves garlic, minced
  • 1/2 cup Low sodium chicken broth
  • 4 ounce Fresh spinach, washed, dried, and stems removed
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/2-3/4 pinch Generous nutmeg, or to taste
  • 1/2 cup Heavy cream
Nutrition
value
144
calories per serving
4 g Fat20 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    4mg
  • Vitamin A
    3098mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    3mg
  • Phosphorus
    154mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gonna Want Seconds