Spinach And Pine Nut Salad Recipe

Name: Spinach And Pine Nut Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Australia’s Best Recipes

A warm salad that can be served as a main or a side dish in both winter and summer. It is nice the next day too.

4.5

14 Rating - Rate

Non Vegdiet

45minstotal

5minsPrep

40minsCook

ingredients serves

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Ingredients For Spinach And Pine Nut Salad Recipe

0.5 Butternut pumpkin diced
1 tablespoon Oil
1 Garlic
1 pinch Mixed herbs
125 gram Bacon rashers diced
1 Chicken breast fillet diced
70 gram Pine Nuts
250 gram Fetta diced
100 gram Semi-dried tomato diced

Nutrition
value

161

calories per serving

13 g Fat3 g Protein8 g Carbs1 g FiberOther

Current Totals

13 g Fat
3 g Protein
8 g Carbs
1 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
10 mg
Iron
1 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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