Spinach Salad with Sweet Spicy Nuts Apples Feta and Bacon Recipe
Recipe By Mels Kitchen Cafe
This really is the most amazing spinach salad ever Loaded with sweet + spicy nuts, apples, feta, and bacon, it is a delicious showstopper.
4.6
28 Rating -
Rate
Non Vegdiet
30minstotal
25minsPrep
10minsCook
30m.total
25m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Salad with Sweet Spicy Nuts Apples Feta and Bacon Recipe
- 0.03 cup Red wine vinegar
- 0.06 cup Extra virgin olive oil
- 0.13 Clove of garlic, pressed or finely minced
- 1/4 teaspoon Dijon mustard
- 0.13 teaspoon Sugar
- 0.06 teaspoon Salt, more or less to taste
- As required Black pepper to taste
- 0.03 cup Water
- 0.03 cup Granulated or brown sugar
- pinch Pinch cayenne pepper, more to taste if you want
- pinch Pinch salt
- 0.13 cup Chopped walnuts or pecans
- 2 ounce Baby spinach or spring greens, or a combination
- 0.06 Small red onion, slivered
- 3/4-1 Slices bacon, regular or thick cut, cooked and chopped
- 0.13 cup Feta cheese crumbles, more or less to taste
- 0.13 cup Dried cranberries or cherries, more or less to taste
- 0.13-1/4 Honey crisp apples, cored and sliced thin
Nutrition
value
value
560
calories per serving
37 g Fat13 g Protein44 g Carbs4 g FiberOther
Current Totals
- Fat37g
- Protein13g
- Carbs44g
- Fiber4g
MacroNutrients
- Carbs44g
- Protein13g
- Fiber4g
Fats
- Fat37g
Vitamins & Minerals
- Calcium681mg
- Iron33mg
- Vitamin A1572mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium153mg
- Manganese1mg
- Phosphorus477mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe