Current Totals
Fat
39g
Protein
52g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
52g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
10mg
Vitamin A
1238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
1mcg
Magnesium
207mg
Manganese
3mg
Phosphorus
659mg
Selenium
47mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment