Sweet Potato Pasta Bake With Spinach And Pine Nuts Recipe

Name: Sweet Potato Pasta Bake With Spinach And Pine Nuts Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.6

16 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Sweet Potato Pasta Bake With Spinach And Pine Nuts

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Ingredients for Sweet Potato Pasta Bake With Spinach And Pine Nuts Recipe

87.50 gram Penne Or Other Pasta
1/4 tablespoon Olive oil
1/4 Small Onion, Finely Chopped
1/2 Garlic Cloves, Crushed
125 gram Lean beef mince
100 gram Sweet potato, peeled, coarsely grated
1/4 Small zucchini, coarsely grated
1/2 tablespoon Tomato paste
100 gram Can Diced Tomatoes
1/4 cup Salt reduced beef stock
1 sprig Thyme
12.50 gram Baby spinach leaves
25 gram Ricotta
0.13 cup Grated Parmesan

Nutrition
value

694

calories per serving

25 g Fat48 g Protein102 g Carbs11 g FiberOther

Current Totals

Fat
25g
Protein
48g
Carbs
102g
Fiber
11g

MacroNutrients

Carbs
102g
Protein
48g
Fiber
11g

Fats

Fat
25g

Vitamins & Minerals

Calcium
254mg
Iron
7mg
Vitamin A
6936mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
627mg
Selenium
25mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine