Everyone will love this creamy, decadent oven baked salmon recipe. Baked on a bed of bright spinach, topped with garlic, cream and parmesan, and served with potatoes, this dish will wow the crowd.
Ingredients For Spinach And Parmesan Baked Salmon Recipe
4 Salmon steaks
150 gram Baby spinach
350 milliliter Cream
2 Garlic cloves crushed
0.5 cup Parmesan grated
1 pinch Salt and pepper *to taste
4 Potatoes chopped large peeled
4 tablespoon Milk
Nutrition value
186
calories per serving
3 g Fat11 g Protein29 g Carbs4 g FiberOther
Current Totals
3 g Fat
11 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
11 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
219 mg
Iron
3 mg
Vitamin A
987 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
213 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment