Healthier Spinach Lasagna With Mushrooms Recipe

Recipe By Inspired Taste

Meatless spinach lasagna recipe with lots of fresh spinach, flavorful mushrooms, a light tomato sauce, and cheese. Easy and healthy

4.8
26 Rating - Rate
Non Vegdiet
1hr 10minstotal
25minsPrep
45minsCook

ingredients serves

Ingredients For Healthier Spinach Lasagna With Mushrooms Recipe

Nutrition
value
462
calories per serving
30 g Fat29 g Protein17 g Carbs3 g FiberOther

Current Totals

  • 30 g Fat
  • 29 g Protein
  • 17 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    29 g
  • Fiber
    3 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    424 mg
  • Iron
    3 mg
  • Vitamin A
    1615 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    200 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    428 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Inspired Taste

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