500 gram Ground beef, pork, or as they do in italy, combined
1 liter Natural tomato puree
1 glass White wine
2 cup Spinach leaves
400 gram Grated Gouda Cheese
12 Sheets lasagna pasta, precooked
Nutrition value
457
calories per serving
25 g Fat33 g Protein17 g Carbs5 g FiberOther
Current Totals
25 g Fat
33 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
33 g
Fiber
5 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
387 mg
Iron
5 mg
Vitamin A
2900 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
441 mg
Selenium
27 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment