Great for breakfast, lunch, or dinner, this simple recipe combines delicate greens with mild goat cheese. Get the recipe for spinach and goat cheese frittata.
Ingredients For Spinach And Goat Cheese Frittata Recipe
3 tablespoon Olive oil
0.5 Medium Onion, Thinly Sliced
Kosher Salt And Black Pepper
5 ounce Baby spinach
10 Large Eggs, Beaten
1 cup Goat Cheese, Crumbled
1 tablespoon White wine vinegar
5 ounce Mixed Greens
Nutrition value
405
calories per serving
29 g Fat27 g Protein8 g Carbs2 g FiberOther
Current Totals
29 g Fat
27 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
27 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
335 mg
Iron
4 mg
Vitamin A
1072 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
412 mg
Selenium
63 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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