Zucchini, Goat Cheese, And Tomato Frittata Recipe
Recipe By The Roasted Root
Zucchini, goat cheese and tomato frittata-a simple, healthful summer-inspired recipe that is amazing for breakfast, lunch, or dinner.
3.6
30 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini, Goat Cheese, And Tomato Frittata Recipe
- 1/5 tablespoon Olive oil
- 1/20 Yellow Onion Finely Chopped
- 1/5 cup Chopped zucchini 3 small zucchini squash
- 1/10 cup Cherry/grape heirloom tomatoes halved
- 0.30 Cloves garlic minced
- 1/20 teaspoon Sea salt
- 0.80 Eggs well beaten
Nutrition
value
value
128
calories per serving
8 g Fat8 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein8g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein8g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium87mg
- Iron1mg
- Vitamin A84mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium19mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root